Change keeps coming...

Working on moving my blog over to my Wordpress account which will be linked to my new website as soon as it's done! Will you mosey on over to www.intuitivepsychology.wordpress.com and let me know your thoughts? Just posted a new blog today on the joys of impermanence. I'd love to hear your thoughts. If you like it and you're interested, just keeping checking the Wordpress account. Thanks! I'll keep you posted on the new website....




Be happy and well,

Sari Roth-Roemer

Intuitive Psychology

Will you check out my new blog at www.intuitivepsychology.wordpress.com?  I moved the blog over there so I could get your comments. Will you let me know what you think? I'd really appreciate it. If you decide you like it, just put your email into the side bar  and you'll be notified each time I update.

Hope your new year is off to a great start!

Be happy and well,

Sari Roth-Roemer

Meditation for a New Year

How about starting the year off right by listening to that marvelous intuition of yours? Find a comfy place to sit. Close your eyes. Get in tune with your breath, the in and out of it, the rise and fall of your abdomen. Smile…and listen now. Listen to your breath, listen to your heart, listen to your inner wisdom. Connect through your breath to all that is around you. All that you are a part of. Enjoy it. Don’t expect a lightening bolt of inspiration. If that comes, terrific, but if it doesn’t, don’t be disappointed. Instead maybe just ‘be‘. Allow yourself to just simply enjoy the moment for what it is. Taking time just for you to be quiet, to ‘plug in’, to just be you. Say a prayer if you’d like, or just listen to your breathing. Let your thoughts simply come and go, without holding on. Smile and enjoy. Take a minute, take a few minutes, take as long as you like. There’s no right way to do this. Just doing it, is right for you.

So, how was it? Nice, hard, easy, difficult? Will you make time for yourself in this way every day? Just a moment or two is all you need. What do you think?

Happy New Year my friends…

Be happy and well,


Sari Roth-Roemer

Happy New Year

'If you want to be happy, be.' ... Leo Tolstoy


Be what you want to be this year, my friends. Limit the guilt, limit the worry, limit the judgments and just be what you want to be...happy, kind, generous, creative, open-minded, loving, independent, content, prosperous, spiritual, successful, healthy...whatever you want to be...just listen to your intuition, set your intention and do it. Why not? What better time to start doing what you know you want to be doing?


Happy, Kind, Generous, Creative, Open-Minded, Loving, Independent, Content, Prosperous, Spiritual, Successful, Healthy (or what ever else you want it to be) New Year to you!


Be happy and well,
Sari Roth-Roemer